Private one-on-one fitness, in your home.
Stronger at home.
For the life you love.
Premium one-on-one training, personally curated and research-informed. When insurance coverage for physical therapy ends, we step in.
Dr. Mathison McConville, PT, designs each training program.
Concierge training in the comfort of your own home.
A MORE PERSONAL WAY TO MOVE
Fitness is personal.
Your routine should be too.
Individual program design. One-on-one attention. A plan shaped around your goals, abilities, and everyday life.
Programs are personally designed and curated by Mathison McConville, Doctor of Physical Therapy, using an evidence-informed approach to senior fitness.
Find your starting point
OUR FOUNDER
Meet Dr. McConville
Dr. Mathison McConville, PT, designs each training program.
For more than seven years, I’ve provided in-home physical therapy across Northern Virginia and Washington, DC. I’ve worked with people from many backgrounds, including older adults managing several health conditions at once.
I start by looking at how you move today and asking what you want to do more easily. Whether that’s getting up from a low chair or walking to dinner with friends, your goal shapes the training plan.
“When insurance-covered PT ends, we step in.”Start a conversation
YOUR NEXT STEP
Let’s talk about
fitness at home.
Tell us what you hope to do more of.
Book an Introductory Call